AI for Coaches · live online workshop
AI training for personal trainers: check-ins and captions drafted while you’re on the gym floor
Set up routines that draft Sunday’s client check-ins and this week’s posts from your own cues, so the admin stops following you home.
Join the waitlist →
AI for Coaches · live online workshop · taught by Danielle, who used to coach
Where your week goes
You’d happily spend every hour on the gym floor. Instead, the check-ins, captions and DMs follow you home.
Set up in the workshop
Sunday check-ins
Now: Sunday night goes on messaging every client about their week, and whoever you message last gets the shortest note.
With AI: Each check-in is drafted from the program and your session notes, ready for you to read and send.
Set up in the workshop
Posts from the gym floor
Now: You coach all day, then try to write a caption at 9pm, so your feed goes quiet in your busiest weeks.
With AI: Your form cues and client wins become a week of posts. Here’s how to post without posting by hand.
Set up in the workshop
Challenge sign-ups
Now: The six-week challenge is ready, but the sign-up posts get written the night before doors open.
With AI: A month out, the challenge page, the countdown posts and an answer to “is it OK for beginners?” are drafted and waiting.
Next, with the same method
DM leads
Now: Someone asks about pricing between sets, and by the time you reply they’ve joined the gym down the road.
With AI: A morning list flags the DMs that sound ready to book, each with a reply drafted for you to send.
What you’ll set up
You set these up live on your own business, so they run through your fullest training weeks.
Visualize
Give AI your cues and captions.
You hand AI your best captions, check-ins and voice notes, plus what clients say about their goals, so drafts sound like you on the gym floor.
Automate
Check-ins draft themselves on Sunday.
A finished session, a new sign-up or Sunday evening sets off a routine, and the check-in, welcome message or post waits in your drafts.
Optimize
Name the challenge before you sell it.
Before a new program opens, a focus group built from your clients’ own words tells you which name will fill it.
Example check-in (illustrative)Big week, Sam. You hit all three sessions and added 5 kg to your deadlift.
Sleep was the one gap. Want to try lights out by 10:30 this week?
Personal training is coaching with a stopwatch, so how coaches use AI in their business fits your week too. You set it up in AI for Coaches.

I used to coach. Now AI runs my back office and saves me over 30 hours a week.
Danielle Thompson, founder of Switchboards
Questions
Is this an AI course made for personal trainers?
No. It’s AI for Coaches, my live online workshop for solo coaches, and personal trainers are coaches. You set it up on your own clients and programs.
Will my clients know AI wrote their check-in?
It starts from your cues and what each client told you, and you read every message before it goes.
What about my clients’ health details?
Check-ins work from first names, the program and each client’s goals, so injuries and medical history stay with you.
Does it write training programs?
No. Programming is your expertise. AI drafts the messages, posts and launch emails around it.
Does it work for online coaching?
Yes. When clients train on their own, check-ins, content and launches are most of the job, and those are what your routines draft.
Get the next workshop date first.
One live workshop to set up the check-ins, posts and launches that get drafted while you train.
Joining the waitlist is free, and you’ll hear the next date first.